What are the different types of diabetes?

This week marks the beginning of Diabetes Week. This year the main focus is on, the misconceptions people have in terms of what diabetes is and how it affects individuals. The number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014. There are many myths which surround diabetes,…

Get creative with Diabetes

Since, I didn’t get a chance to join in on the Diabetes blog week. I wanted to post this creative piece, which I had already prepared a while ago. The moment I realised, The Bond Where would I be, without my insulin pump? My constant supply, my night and day. My everything, my all, the…

Work your sites

By sites I mean, injection and insulin pump sites. The site, where a needle must pierce the skin to allow insulin to be delivered into the body. As a type 1 diabetic, this is something which can’t be avoided. Whether you’re using an insulin pump or injecting, it’s really important that you rotate the sites…

Avoid retinopathy

Let’s prevent retinopathy How can we avoid these complications? Here are some of the steps I try my best to take to avoid complications. 1.      BLOOD SUGARS, BLOOD GLUCOSE LEVELS, BLOOD SUGARS. Get them as tight as possible. Stay within the target levels.I can’t stress how important this is. I try to test my BGL…

Don’t complicate it! Part 1

AVOID, AVOID, AVOID!!!!! This is what I think when I see, or hear  “diabetic complications“. One of the reasons why I stress the importance of having good blood glucose levels and HbA1c control, is to avoid complications caused by diabetes. These complications can affect the eyes, the nerves, the kidneys, muscles and the heart. This…

What is Type 1 Diabetes?

What is Type 1 Diabetes? Type 1 diabetes occurs due to a lack of the hormone Insulin in the body (Insulin is  produced in the pancreas). When food is ingested this lack of Insulin causes blood glucose levels to rise as the glucose builds up in the blood stream. ©Clearly Health Being diagnosed with type…

My Diabetes……

How it all started At the age of 11, I was diagnosed with Type 1 diabetes. The symptoms were very subtle to start with. Sheer exhaustion was the first to hit me. My mother began to question ”why was I always tired?” I went to the doctors and was told I was anaemic and needed…