Category: Creativity

Fighting Diabetes One Sugar at a Time

Hey! Friends! I’m so excited to share my new T-shirt collection with you.

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The “Fighting Diabetes One Sugar At A Time” T-shirt, was created to spread and raise awareness for Diabetes. It aims to include those who want to learn more about the condition, give thanks to those who tirelessly support and stand by us night and day and most importantly this T-shirt is for my fellow diabetic sufferers, who battle with this condition daily. I want to support and encourage you and let you know that I’m right here with you going through those same struggles.

fighting-diabetes-1

With my artwork, I want to make a bold statement about diabetes. I want people to truly understand, what it means to live with this condition. I feel that I will be able to reach further afield and advocate for diabetes, even more, allowing others to develop a better understanding of the condition.

fighting-diabetes-wtee

As a diabetes blogger, I feel the responsibility to spread the correct message to my followers. Blogging allows me to, share the battles I’ve faced, as well as the many steps I take to deal with the condition. It is extremely important that people are more aware of diabetes, its symptoms, and complications.

The T-shirts will only be available for two weeks and I will be giving a percentage of the proceedings to a diabetes charity of my choice. So, if you like what you see and want to show your support or show how proud you are of the things you’ve achieved regardless of this condition. Then click here and reserve your Tee.

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You can also follow me on: Instagram  Twitter  Facebook

 

Thank you for stopping by

Amina xx

 

My T-shirt was featured on Printsome. Click here to check it out.

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It’s all Diabetes at the end of the day!

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Feel free to add to the list.

Just remember friend’s, stay determined, be positive and don’t let diabetes stop you from being able to do the things you want to do. Yes, it’s a challenge, but you are more than capable of overcoming it. Struggle through it and you’ll soon discover how much stronger you have become.

Sending love and support to all the carers giving their all to help their loved ones fighting this ever so demanding condition and from one person with diabetes to another, keep on going xx

Amina

When I became a featured artist for VIDA

VIDAFASHION2Recently, I was contacted by a company called VIDA, after they saw my artwork on my blog and on Instagram, they asked me if I’d like to collaborate with them and design my very own fashion apparel.

I was completely excited, what an opportunity! I was going to be able to showcase my artwork, design fashionable apparel, in collaboration with VIDA all on my very own online shop. Amazing!

So who are VIDA?

VIDA’s story is that of the rich, interconnected world we live in — the story of contemporary life and mindful, global citizenship.

 – VIDA

VIDA is a Google Venture-backed fashion e-commerce platform that brings designers and makers together from around the globe, to create original, inspirational apparel in a socially conscious way.

VIDA gives designers the opportunity to turn their artwork, photography, or sculptures into products like scarves, tops, pocket squares, shawls etc. For someone like myself, who loves to transfer my sketches into graphic drawings, this was a great platform to develop and share my artwork. My artwork is an interpretation of my life with diabetes. It gives me the opportunity to advocate for the condition. I hope that people will become inspired by my designs and develop a better understanding of my perspective on diabetes.

We believe beautiful products should create beauty every step of the way.

-VIDA

The designers creative flare is then matched with makers to create these products.

Besides being able to share my designs with the world and advocate for diabetes, what I love about VIDA, is the opportunity they give to others. For every product made, VIDA offers literacy programmes to the makers of the products in Karachi, Pakistan.  The literacy programme allows individual makers to learn how to read, write and develop their maths skills. This is a fantastic prospect, which gives makers a chance to have a stable income and also expand their knowledge. Therefore, I decided to create my own shop with some of my artwork here

As a designer for VIDA, I was able to really design the pieces I wanted to appear in my shop. I selected everything from the design I wanted to use, to the colours I would use and finally the fabrics.  VIDA were so supportive and were always ready to help me when I needed help.

Below you can see a few of my designs 🙂

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1balloons

3boarder

My collection went live yesterday and you can now pre-order Sugar High Sugar Low designs. My collection is still very small but as more items are added it will continue to grow.

I will leave you with this fantastic video from VIDA.

Thanks for stopping by

 

Amina xx

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Positivity Jar

Diabetes living is undeniably a struggle. It’s relentless and arduous in every sense. This life-long illness’ is far from enjoyable.

Many may say that diabetes does not define them, which is true. However, what is also true, is that it will always be present and  looming in the shadows. It’s almost like a force that you can’t escape. Repelling it would be detrimental to you in every way and embracing it would allow you to nurture and manage it better.

Yes, we have insulin, but insulin is not the cure that we all wait for with bated breath. The day that they announce that there is a cure, I dare say I probably won’t believe it.  Taking our insulin on a daily basis definitely helps us sustain. It is most certainly an asset to us, prolonging our existence. However, continuing with a frequent, restricted routine can be gruelling on the mind and body.

I must admit, many a time I’ve quietly felt fed up with diabetes, I’ve wished it away but also I’ve patiently endured the tests placed in front of me. It can be hard to remain positive about having diabetes but what I try to do is find things to keep me motivated and steer clear of any negative feeling which may creep in. Ultimately I want to be happy, healthy and live hassle free. I want to be the one in control of my health.

Also, I’ve realised that sometimes in order to gain that positivity it also means I have to occasionally have my down day. I mean everyone has a down day, diabetic or not.  So if you’re feeling down, then I say, just feel down.

The question is, what do you do to bring yourself out of this negative state you find yourself in? In that moment, at your lowest point try to find something that will help you or remind you about being in a happier mind-set.  Don’t let the negative feelings consume you.

D POSITIVITY JAR

Something which I started recently is my diabetes positivity jar. I basically write down all the things that keep me motivated. Things that have happened and have had a positive impact on me and things that keep me patient.

Keep track of all the positive

It could be a memory or memories, a picture/s or just a word. It’s totally up to you. Collect them in a jar or a box and when you feel down just sit and look through them.Look at them and remember that moment and how you felt about it. Be proud of the things you’ve achieved and the challenges you’ve overcome.

positivity-jar

Here are a few other things that I do to keep my mind positive.

  • Fitness – A big one for me is working out. This is a great way to release some tension and de-stress. Plus you’re getting fit in the process. You’re active, moving and taking charge of your diabetes. At the moment I’m following a workout programme called PIIT 28 by Cassey Ho. I will be doing a post on this once I’ve completed my first 28 days.

 

  • The Munchkins – My kids are another huge motivator for me. They keep me on my toes, make me smile and make me want to retain my health.

 

  • Loved ones – My support system – My family and friends are a great support system, when I’m feeling a little down. Don’t be afraid to share it with them, laugh, cry, talk it through with them but don’t hold it in.

 

  • Set realistic goals – Don’t let this condition take over your life and be a hindrance. Just because you’re diabetic it doesn’t mean you can’t do the thing syou want to do. Check out my two inspirational guest post, by Chirstel and Tobias from TheFitBlog and Angelica Chavez. They don’t let their diabetes get in the way. Don’t limit yourself. You are more than capable of doing so many great things. Let diabetes be that driving force which makes you see new things and do new things. Set realistic and achievable goals and push for them.

 

  • Be thankful – I’m thankful for the insulin that I’m so lucky to have access too. You can read my post on access to insulin. Many people around the world aren’t as fortunate to have access to insulin. Also I remember having to inject 5 times a day and it reconfirms my appreciation for both my insulin and my pump.

 

  • Control the D – Try to stay on top of the blood glucose taking, the insulin doses, everything. Take it one step at a time, find a routine that you’re comfortable with. Write down you sugars, make a note of patterns and adjust when needed (seek advice if you’re uncertain).

 

  • Change your environment – If you’re at home, take a long walk or drive. Whatever you choose, take that time to really de-stress and hash it out.

So my friends, please don’t give up. You can do this, have faith in yourself and remember things don’t change overnight. However, it has to start from somewhere. Try to surround yourself with positive people and begin to think positively about taking charge of your diabetes. If you work on your strength in mind and body, your strength can only grow. You are much stronger than you know.

POSITIVITY

 Amina xx

 

 

Change is Inevitable

When you are first faced with a diagnosis of diabetes, it’s a very hard process to come to terms with. The realisation that this condition is now with you for the rest of your life, is indeed a very tough thing to confront.

Many emotions such as, anger, denial, and self-pity are but a few emotions which are bound to present themselves. Just remember this is quite normal and you must give yourself the time to deal with these emotions. However, what you must also consider is, change is inevitable. This is happening now, it can’t be pushed to one side in hope that it will disappear.

“Diabetes has always been a challenge for me. It has never been easy. Every step of the way, for the past 21 years, I’ve had to fight my way through everything it has thrown in my direction.”

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Developing an understanding that things are going to change is key.

It’s all new. I know and I know you’ve never experienced this before, but you must give it your best shot, to remain healthy.

Once you put in the effort, this new change in your life will start to become your new norm.

Don’t resist it because, it will definitely take control of you. You need to be on top of it.  If you’re having a hard time adjusting, don’t struggle by yourself. Look for and get support from people close to you. I found that the online community was a great place to start. Things that I was struggling with, I was able to get through it, with their support. They were just like me (diabetic) and that was enough for us to have an instant connection. They could really relate to me and had an understanding of what I was actually going through.

Family are a are great source of support too, even though they may not understand it quite like another diabetic. Remember, they have nothing but love for you and want to help you in whatever way they can. So don’t shut them out. It’s new to them too, but I can assure you they are ready and willing to help you. Use your medical team e.g, doctors, nurses and dieticians, whoever you can reach out to. They should be there to help you.

Be patient my friend, you are stronger than you know you are. Stay determined and try your best to accept this new change in your life. Turn it into something positive.

You can do this!!

Amina xx

Get creative with diabetes #3 – This is to the mum’s

PARENTHOOD & DIABETES

 

This is a shout out to us “the diabetic mums”

The mum’s who live each day in constant turmoil with this ever so perplexing condition,

The mum’s who carried you for nine months,

Stressed about their sugars,

Concerned that they may swing too low or too high,

Ever so fearful for their unborn child.

The mum’s who give their all, their love, their support,

The ones who are right there through every blood glucose check fighting for your campaign (The D).

This is to the mum who cried and struggled all night with her sugars, but is always up the following day ready to greet you with a smile.

The worrying mum who worries inside, without a sign she remains positive and strong.

She waits calmly, patiently for that number to appear, ready to take action in an instant.

This is to the mum’s who, persist, stays determined and are very passionate about their D.

They feel no need to hide it or be embarrassed by it.

They share their knowledge, their life and experiences.

They educate one, they educate them all.

This is to the mum’s, who long after they’ve said their good nights and tucked you up in bed,

Come back and linger about you,

Glancing at your pump and inspecting your sugar level, all in hope that their little one is doing well.

This is to the mum’s who still fight for your D even now that you’re gone.

This is to the mum’s, who don’t like to get involved,

Aren’t open to talking about the D

Their expressions says I don’t care or it’s all your fault.

However deep down inside they want nothing more than to see that you’re healthy and well.

This is the mum’s who give priority to other things besides their D.

Neglecting and forgetting themselves, they suffer in silence too afraid to ask for help in fear of what people may say.

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This is to the dad’s with or without D who’ve loved, feared fought for us and been the bravest of them all.

Amina xx

The curious Peanut boy

My 3 year has a very inquisitive mind and could absolutely drive you mad with the millions of questions he can come up with. isa scooterHe never wants to hear the straight forwards answer. He always wants the answer with detail. He loves learning about new things and is absolutely obsessed with everything from Space, to Volcano’s and the sea. His favourite subjects of discussion right now are the human body and my diabetes.

I’ve never felt that I have to hide my diabetes from anyone and it has never been a secret to my son either. He is very use to seeing me changing my inserts, playing with my insulin pump, pricking my fingers and he’s even found strips I’ve dropped in some place or another. If I’m guzzling down a sweet drink, he’ll ask me, “Mami is your sugar going low, low, low?” He’s very brave and has come to understand that in situations where my BG is dropping, that I need something sweet. He’ll run to my “special” cupboard of sweet goodies and bring a whole selection of foods and drinks. Of course he’ll wait patiently, smiling his biggest smile, waiting to get his sweet or sip of my drink hahaha! 

I guess right now he’s just taken a strong interest in my diabetes. Instead of just being an observer he wants to get involved and help me with anything diabetes related. He has even asked me a few times to test his blood glucose level and is starting to understand what a good number and bad number is. He’s even asked me if he can insert my insert. On many occasions he’s been with me at my diabetes appointments, taking it all in.

I recently made the decision to teach him how to dial my husband’s number, family members and even the emergency services. Just in case I may need any of them and he is the only one there. Thank god this has never happened and I pray I don’t need him to call anyone in an emergency. Surprisingly enough I ask him from time to time if he remembers and he recalled every instruction and number I gave him. He never ceases to amaze me.

Being a mother with diabetes I feel that it’s very important that my son knows about my condition and doesn’t feel ashamed or afraid of it, but instead that he knows every aspect of it. His recent curiosity and approach to diabetes makes me very proud. He has a great deal of awareness of what diabetes is and how it affects me. Now that he has taken an interest I try my best to include him in what I do on a daily basis. If he has any questions I always give him a good answer. He now knows that although he doesn’t have it the lady in his life (his mami) does. I’ve come to realise that although it affects my life ultimately it also has an effect on his life.

I really hope that other mothers and fathers with diabetes will be able to read my post and not feel that they have to hide their condition from their children. Include your children and don’t feel ashamed to share this aspect of your life with them.

Amina xxx

Get creative with Diabetes #2

PrintWithout Me

It’s strange symbiosis we share
I who lift you up, morning noon and night. Yet you’d rather live without me

You’re provider your protector, your shield from an everlasting sleep.
Yet you’d rather live without me.

All I ask from you in return is a few moments of your time. To let me run through you’re veins. To be a part of you, yet you’d rather live without me.

By Maryam Abdullahi- Mahdi

Get creative with Diabetes

Since, I didn’t get a chance to join in on the Diabetes blog week. I wanted to post this creative piece, which I had already prepared a while ago.

The moment I realised,

I RUN ON INSULIN

The Bond

Where would I be, without my insulin pump?

My constant supply, my night and day.

My everything, my all, the strength by my side.

My companion and I, we struggle, we stride, yet we continue to survive.

You who I can depend on, I will defend you, always on your side.

You endure, my highs, my lows, with no word, no sighs.

You are forever committed to me, for as long as I stay devoted to you.

What would life be, without your endless support?

Every day a new challenge, we fight, we fall, yet we’re still standing tall.

Oh How I envy you sometimes, looking all so poised and refine.

Memory takes me back, to when me and mine would work just fine.

Connected we will stay, till the end of my days

Me and my insulin pump.

By Sugar High Sugar Low