How do you manage your stress ?
– how do you manage your stress and diabetes?
Living with diabetes is a journey that touches every part of my life—home, work, relationships, and self-care. Some days, it feels like a full-time job, constantly balancing blood glucose levels, planning meals, fitting in some exercise, set changes, calibrating my pump, making sure I have enough insulin in the fridge, and worrying about the scares that are left after a site change and not to mention keeping up with appointments.
Tag: Exercise
Prediabetes
Prediabetes indicates elevated blood glucose levels that could lead to type 2 diabetes, carrying significant health risks. It often shows no symptoms, making regular screenings vital. Key prevention steps include dietary changes, increased physical activity, weight management, and monitoring glucose levels. Early intervention can effectively reverse the condition and improve health outcomes.
What are the different types of diabetes?
This week marks the beginning of Diabetes Week. This year the main focus is on, the misconceptions people have in terms of what diabetes is and how it affects individuals. The number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014. There are many myths which surround diabetes,…
SUGAR HIGH SUGAR LOW - TYPE 1 D LIFE 