How do you manage your stress ?
– how do you manage your stress and diabetes?
Living with diabetes is a journey that touches every part of my life—home, work, relationships, and self-care. Some days, it feels like a full-time job, constantly balancing blood glucose levels, planning meals, fitting in some exercise, set changes, calibrating my pump, making sure I have enough insulin in the fridge, and worrying about the scares that are left after a site change and not to mention keeping up with appointments.